We are in uncharted territory not knowing how our lives will develop and who will accompany us on our journey. Maybe we will take a different crew on board of our ship. Maybe some family members will decide to take a different route on a different vessel. Not because their journey is wrong, but because they make different choices. It doesn’t mean that it is easy to see how friends or family members make their own choices, it hurts and it feels like physical pain when you need to let people you truly love, go. I have come to the conclusion that ‘letting go’ of friends/family or old habits, thoughts can be an intense feeling of hurting inside.  Sometimes it literally feels like a knife cutting through your heart.